Student Life & Engagement

Student Life & Engagement
USF St. Petersburg CAC
140 Seventh Avenue South,
St. Petersburg Florida 33701
Phone: 727-873-4596
Fax: 727-873-4190

Maintained by R. Reid
Last updated 1/8/13

 

 

CLICK HERE TO SCHEDULE AN APPOINTMENT WITH A PERSONAL TRAINER

 

SERVICES & RATES

All of our personal training sessions are one hour in length.   Our personal trainers are certified through one of the top national certification agencies such as ACSM, NSCA, ACE or NASM.  Many of our trainers also have a degree in the field of Exercise Science or are currently pursuing their degree in such a field.  We offer one on one personal training, buddy personal training, as well as group personal training. 

 

One on One Training

During your first session you will meet with your personal trainer will be a fitness assessment ($20) to determine your fitness level and personalized your goals for your program. If you enjoy personalized attention or have specific goals, one on one training can help you reach those goals.

# of sessions
Students
Non-Students
1
$34
$40
4
$120
$140
8
$195
$230

 

Buddy Training

The benefits of buddy training is you get the knowledge and experience of a trainer and the accountability of a friend. The great thing is you have someone that is not your trainer and you can push each other. Also, an added bonus is you can save some money and get results.

 

# of sessions
Students
Non-Students
1
$60
$70
4
$210
$250
8
$350
$420

 

Group Personal Training

$120.00 per person.  This is a 4 week program where you, along with 2-4 other people will meet with a personal trainer 2 x a week for one hour each time.  You’will get a total of 8 sessions for the low cost of $120.  Although group personal training will not be as individualized as one on one training, you will get valuable knowledge and fun workouts with friends or co-worker!  Group training is for healthy individuals who do not suffer from any joint or bone issues and are looking to increase their fitness level and possibly lose some weight. 

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